Self-Care Sunday: Sound Bath & Thai Yoga Massage
04:00 PM EST • (105 min)
The Lark Club
The Lark Club • Irvington, NY
✨ Give yourself a restorative reset as we ease into a fresh new year. Join Laura Hoffman, L.Ac. and Samer Ghadry for a deeply grounding Self-Care Sunday designed to help you slow down, soften, and reconnect.
✨ During this 105-minute immersive experience, you’ll be guided through a meditative sound journey led by Samer, while Laura offers individual hands-on bodywork that blends Thai Yoga Massage and acupressure. Together, their work creates a supportive environment for release, clarity, and intentional renewal.
✨ This offering is perfect for anyone craving a sustained pause after the holiday bustle—a moment to unwind, reset, and begin the year with spaciousness and ease. Please wear comfortable clothing and bring anything that helps you feel supported and cozy.
🎟️ $55 drop-in (Member discount applied at checkout)
About Samer Ghadry
Samer is a percussionist and sound meditation artist known for weaving musicality and improvisation into transformative sound experiences. He has offered sound journeys at leading cultural spaces including Basilica Hudson, The Rubin Museum of Art, and the Brooklyn Botanic Garden. His work also appears on projects such as Alanis Morissette’s The Storm Before The Calm and the award-winning film Everything Everywhere All At Once. Samer brings a thoughtful, immersive approach to sound that encourages deep presence and release.
About Laura Hoffman, L.Ac
Laura is a licensed acupuncturist and bodywork practitioner with extensive training in Thai Yoga Massage, acupressure, and Eastern healing traditions. Her clinical experience spans hospital rehabilitation work, specialized acupuncture techniques, and global studies in yoga, massage, and holistic wellness. Laura’s sessions blend technical precision with intuitive care, helping clients access ease, openness, and embodied grounding.