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1 hr sound meditation UES
Reset with a combination of our classic breathwork + active listening. Tap into a place of inner harmony + spaciousness through breathing techniques paired with curated sound.
What to Expect:
+ A guided meditation session using breath + sound as a central place of focused awareness
+ An immersive soundscape created with singing bowls, chimes + more
+ Techniques to enhance body-mind connection + modulate your energy levels + attention
Benefits:
+ Recalibrate your nervous system
+ Boost your energy levels + promote calm
+ Achieve balance in your daily life
+ Leave with new breathwork techniques for your toolkit