Our Winter Solstice Core + Restore was such a special experience that we decided to get the band back together (Jules + Samer) for a reflective, dreamy movement journey: active stretching and mobility flow, gentle core activation, and then intentional rest.
Jules leads movement, and Samer winds us into a dreamlike state with gongs, crystal bowls, and his angelic voice.
The sun will be in Pisces, the moon in Scorpio, and Mercury retrograde in Pisces — a time for closure, reflection, and re-framing. This is also the final stretch of winter before we launch into the astrological new year (hello, Aries season!). A moment to focus on rest, revision, patience, and imagination.
We’re like the little seeds still frozen in the earth. Full of potential, but nowhere to go *just yet.*
Bring a journal and a pillow